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Learning To Let Go Of The Negative

Last night I wrote about believing in myself, and how we should remember that while some people might not like our work as artists, others do. We all tend to hang onto the negative, we remember the bad stuff. Dan and I have talked about this with our children. Their recollections of incidents are vastly different of ours. Careless or meaningless remarks made by us were words that they seem to have taken to heart. This morning on CBS Sunday Morning there was a piece about criticism. It seems that our brains are actually geared this way, that our ancestors had a built-in self-preservation system. They remembered the things that were bad or dangerous in a particular part of the brain in order to stay safe. It evolved into an area that processes negative thought. In other words, we hang onto the bad stuff by nature. It shapes who we are. (I’m loosely describing the story, but its worth checking out.) When the piece finished airing Dan and I had an interesting discussion about what we remember from our own childhoods. We both remember many negative incidents, things our parents said or did. When we though about it, we really couldn’t remember as much of the good as the bad. The negative things definitely made the stronger impression, the more lasting memories.  I’ve thought about it today. I think finding that piece of information out might actually help me in my struggles. Maybe if I concentrate on focusing on whats good about my work, understanding all the while that those negative thoughts are part of who I am, I can change that within myself. I’m not foolish enough to think that I can change thousands of years of evolution, but I’ve always thought that being aware of a problem is half the battle. The power of positive thinking. We’ve all heard those words. I think I’m giving myself some homework. All of the work I have produced for this blog is in one file in my computer. I’m going to look back at it tomorrow. I’m going to make a list of the positives I see. Funny, but it automatically just entered my mind to list the negative as well. I’m not going to do that. This is an assignment to change my thought process. Results tomorrow.

I didn’t produce any art today except in my kitchen. Academy Awards are known around here as my Superbowl. Our kids, our friends, good food and fun. I’m posting a piece from awhile ago. Mary Cicely Barker, who I may have mentioned in the past, is an artist who painted the “Flower Fairy” characters. A few years ago I began mixing my painting with her work. This is a checkerboard tabletop I painted and then decoupaged with her characters. Its sitting on top of another table because I haven’t been able to find the right legs for it as of yet. I’ve been giving serious thought to contacting the estate to gain permission to do one of a kind pieces. That again is something I keep putting off.IMG_5782

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